Posted June 23, 2025
gym video

Personal Trainer gym fitness video.

This week we have been out and about with Russ from 24/7 Fitness Cannock

Russ is one of the standout personal trainers at 24/7 Fitness Gym, known for his relentless work ethic, positive attitude, and genuine passion for helping people transform their lives. With years of experience in the fitness industry, Russ has built a reputation for being approachable, knowledgeable, and fully committed to each client’s success. So,  it was an honour to be asked to film one of his gym sessions to help him with his PT training schemes and give him a gym video he could be proud of.  He was a very patient guy, letting me boss him around to get the perfect angles to film!! Lighting was a challenge, but we smashed it in the end! Check out the video link below!

Whether you're just starting your fitness journey or looking to break through a plateau, Russ takes the time to understand your goals, lifestyle, and challenges. He then tailors a training program to fit your specific needs — combining effective workout routines, nutrition guidance, and motivational support. Russ isn’t just about lifting weights or counting reps — he’s focused on long-term health, sustainable habits, and helping you feel better in your body every day.

Clients often say Russ is more than just a trainer — he’s a mentor and motivator who genuinely cares. He celebrates every milestone, no matter how small, and is always ready to push you further when you’re ready. Whether it’s early mornings or late evenings, Russ is there, consistently showing up and leading by example with his own dedication to health and fitness.

Have you got a business or idea you want to bring to life?  Drop me an email or give me a call! - I'll be happy to help!